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Science of Mantra and its benefits?

    TLDR Mantras are a powerful tool to tap into the Universal Mind and connect with the energy and vibrations of the universe, regardless of whether one understands their meaning or not.

    Key insights

    🔬The sound produced by mantras is considered a medium to understand and decode the secrets of the universe, according to ancient texts like the Maitri Upanishad.

    🧠Mantras are considered a way to tap into the Universal Mind, which contains the information of the entire universe, and connect our individual minds to this vast source of knowledge and strength.

    📜The word “Mantra” originated from Sanskrit, combining “Man” (mind) and “Tra” (instrument), signifying its purpose as a tool to concentrate and center the mind, as well as to protect or liberate.

    💫The interesting thing about mantras is that one doesn’t need to understand their meaning or know Sanskrit to benefit from chanting them, as the power lies in the vibrations and energy they carry.

    🌌The universe operates on the language of energy and vibration, which cannot be understood through logic or language, but can be tapped into through the merging of mind intention and mantra vibrations.

    🎶Dr. Hans conducted a live experiment on the Om Mantra using a device called the Tonoscope, which visually translates sound, revealing the fascinating physical form of the mantra.

    🌌The chanting of the mantra Om resulted in the formation of shapes on the tonoscope, revealing the power and significance of this ancient mantra.

    💫Mantras have the power to connect with the spiritual world beyond the material world, according to the information given in the Vedas.

    Timestamped

    🔍00:00 Mantras hold ancient scientific knowledge for spiritual awakening, connecting with higher powers, and achieving worldly desires, and are a key to understanding and decoding the universe. Expand

    🧠01:52 Our sages knew how mantras connect the human brain to the core of universal information, as discussed by Nikola Tesla.

    🔍02:37 Mantras are verses from the Vedas believed to be personal creations, not products of the mind, and were recited for the welfare of people.

    🧘03:41 Mantras have the power to purify the mind and connect us with divine energy, regardless of whether we understand their meaning or not.

    🧘04:49 Mantras create a special energy and vibration, connecting the listener and speaker, leading to transformative magic and higher consciousness. Expand

    🔬06:53 Mantras have been studied using Cymatium, a branch of science that records and visually displays all types of sounds, with Dr. Hans conducting a live experiment on the Om Mantra.

    🔍08:02 Om, the most popular mantra of Sanatan Dharma, is shown to form shapes on a tonoscope when chanted correctly, and is considered imperishable and the universe itself.

    🧠09:22 Mantras have immense power and connect us to a spiritual world beyond the material world, as explained by the speaker.

    What is the science behind mantras and how do they affect the brain?

    Mantras like “om” can decrease anxiety and depressive symptoms in the body [1].
    Mantras activate different energies in various parts of the body, leading to psychological benefits like improved attention and mood [4].
    Chanting mantras can strengthen the connection between brain regions, aiding in emotion regulation [7].

    How can chanting mantras like om for 10 minutes affect anxiety and depressive symptoms?

    Chanting mantras like om for 10 minutes can decrease anxiety and depressive symptoms by improving attention and changing mood, according to scientific studies.